Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Sunday, July 30, 2017

July 30: Painted Ladies

Morning meditation:
Watching butterflies shift
among coneflowers.

Monday, February 6, 2017

February 6: Tracking

moon over my shoulder
following fox tracks
to the meditation house

Friday, January 6, 2017

January 6: Epiphany

If only my mind
mirrored this white winter sky
with the strip of blue.

Friday, October 14, 2016

Monday, February 2, 2015

February 2: Morning Meditation 6

In this morning's guided meditation for Winter Feast for the Soul, Tibetan monk Anam Thubten described how in a certain meditative state we feel "empty inside in a beautiful way." I couldn't help but think of Wallace Stevens's poem The Snow Man, which is referenced in line two below.

More snow falling.
It takes a mind of winter
to simply watch it fall.

Tuesday, January 27, 2015

January 27: Morning Meditation 5

the mind snowstorm white
washer's long vibrato chant
calm inside the storm

Thursday, January 22, 2015

January 22: Morning Meditation 4

Continuing with my morning practice with the help of Winter Feast for the Soul.

Before I close my eyes
Jupiter on the horizon
aligning my focus


Sunday, January 18, 2015

January 18: Morning meditation 3

Squirrel bounds through snow
ponderously.
Trying to make my mind blank.

Friday, January 16, 2015

January 16: Morning Meditation 2

Spaces between thoughts:
shadows moving on snow
as the crows shift places.

Thursday, January 15, 2015

January 15: Morning Meditation 1

I begin Winter Feast for the Soul, meditating 40 minutes each morning for 40 days.

Morning meditation--
my silent cat, sitting near,
seems to understand.